In the movie We’re The Millers, 44 year old Jennifer Aniston plays Rose O’Malley, a stripper, working at a strip club with many other strippers, who is roped into a drug smuggling deal. There are multiple scenes where she is shown stripping, and it’s obvious that she worked hard in order to get the amazing body that was revealed. So how did she do it?
What She Ate:
Jennifer’s diet was extremely strict and consisted of mainly lean proteins, greens, vegetables, and kale. She was not allowed cheats days, and when she was really craving something, she allowed herself a kale chip. Sticking to this strict diet was extremely difficult, but she did it in order to achieve a body fit for strippers. Jennifer Aniston also revealed that she did not restrict herself on the day of her big scene, where her character strips in front of her fake husband, daughter, son, and evil drug smugglers who are trying to kill them. It’s important to note that Aniston did not starve herself. In order to get into stripper shape, it was important for her to keep herself nourished. Perth stripper recommends a high protein diet, heavy on the greens fi you’re aiming to pull off the look Jennifer Aniston was able to do.
Her Workout Routine:
Jennifer had to train extensively in order to get into shape for this role. However, this was extremely hard to do; not just because the workouts were tough, but she was working out on an injured knee! She had knee surgery just a month and a half before. She still needs some further surgery. She has a hole in a tendon in her knee that’s leaking fluid and needs to be repaired. No one would have guessed that Aniston was injured after watching her amazing stripper moves! She looked nothing but fit and healthy. However, Aniston noted that she didn’t like the way her body looked. She felt she was too in shape, actually! However she felt, Aniston was obviously in top shape for a 44 year old woman. , recommends weighted dumb bells with high reps to get your arms slender and toned.
But Was It All Real?
While Aniston’s body was all her own, certain parts of her body weren’t kept in place so well all on their own! Aniston revealed that nothing was taped down, but she did have to wear a lot of extra clothing in order to keep her body in place. She was wearing two bras, as well as a thong and two pairs of underwear! With all the movement involved in not only stripping, but the dancing and climbing that she did as well, it’s no surprise that Aniston needed a bit of extra support. , and she can verify that if Jennifer Aniston was doing all the dance moves day in, day out, plus adhering to the correct diet, then she would be nothing short of the showgirl we saw on screen.